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• Overwhelmed . If you feel like you have too much to do, respond to, pay attention to, and think about, a coach can help you sort priorities and get focused, allowing you to feel more in control.

• Discouraged. If you feel like your confidence is fading, a coach can help you build a plan to address what you are dealing with and reframe your perspective.

• Lack skills. When you separate success from quality of life, you face a dilemma. You end up making decisions you don't want to make: to work or stay home, to take a promotion or preserve your sanity, to follow your heart or stick to the security of a so-so job. Coaches help organize your time so you're not missing the vacations and time you need to maintain your mental health.

• Mediocrity . When you lose sight of the grander vision of your life and leadership, you end up tinkering in the minutiae instead of increasing your value. You forget about high expectations. You're just shooting for "good enough" and "done." A coach helps you set standards for yourself so you're not just puttering along, looking for the lowest common denominator. A coach helps you raise the bar for yourself in a way that's invigorating.

• Dissatisfied. When you aren't able to pinpoint your contribution and live a life of meaning, your achievements can feel hollow. You might feel disconnected, bored, isolated, unmotivated, stagnant, or burned-out. You might even start to wonder what it's all for.

You  have what takes and a great  coach you can transform your perspective and get you  back to a place where you're excited about your work and achieving your personal and professional goals.

A life coach can support you in finding and staying on your path.  By building a relationship with my clients, I can help them stay motivated and on-task, to keep moving toward your goals.

Every client  is different.  Some want to work on a particular challenge and come back to coaching as needed. 

Some clients engage over a longer period of time.  

The frequency of sessions may also change based on the need and on your time frame for success.  

Many of my clients stay engaged regularly, once a month or quarterly for on going coaching.